Developing Your Emotional Intelligence Is Vital for Love, Peace and Joy In Life

What is emotional intelligence?

There is wisdom that becomes available to us when we recognize that there is an intelligence inside us that empowers us to be able to manage our own emotions and to know that our emotions are our own. This is to say that we are a hundred percent responsible for how we feel and not anyone else.

When we understand that our emotions are simply our own reactions to a given situation and not the doing of some external forces, we essentially stop playing victim and begin to take responsibility for how we feel.

Business Communication Skills Training Tip #1

A TRUE Story how emotional intelligence and empathy works

I was at a meeting located at a 5 star hotel. During the break I heard yelling at the front desk. A customer and employee were having an intense discussion. I walked over and said 3 questions to both the customer and employee. I used powerful empathy skills to connect with both of them.

In one minute both were calm and discussing the problem. Wouldn't you enjoy these skills to bring calm to your employees discussions? Wouldn't it be amazing if all your employees could communicate functionally to increase efficiency, effectiveness and employee/customer retention.

Emotional Intelligence and Empathy Skills

Provide Emotional Intelligence Training to Management to Increase Productivity

You have been working in a company for a few years. Six months ago you were asked to join a team on a new project. You were assigned a new project manager. Over time you discovered that this new project manager had a very poor view of leadership.Your boss saw his role as a person who should shout at people to get work done.

10 Benefits of Leadership Courses

Good and effective leaders are the reasons behind the success of many large companies worldwide. Without them, an organization is like walking blind - no one to lead, guide, and instruct towards the right path.

Anyone who is employed in a business whether they are newly recruits or currently holding a higher managerial position, need to take up leadership courses. One-time training is not enough since every aspect in business is changing. This is why employees need to undergo leadership trainings every now and then.

Stress Management: How to Manage Stress at Work?

The ability to manage stress in an effective way is very important to live a balanced life. The following techniques will help you to relief stress.

What are the benefits of stress management?

Stress, the body's reaction towards stressful situations, is a state of mental suspense that can have negative influences on our lives and on our health. Stress management helps you to reduce the negative side-effects of stress and allows you to handle stressful situations calmer than before.

In short: it helps you to improve your ability to cope with stress and to avoid stress related conditions, such as chronic headaches, heart diseases and depression. Another benefit of stress management techniques is that it will help you to avoid careless mistakes, which would cost you a lot of time in order to cut out these mistakes.

How to manage stress at the workplace?

Effective Stress Management Increases Productivity At Work

What is “Stress?”
Stress is anything and everything with which we exert a pressure on ourselves. Basically, this pressure could be a mental tension or physical worry which comes out of us in various other sub forms.
We do need a limited stress which motivates us to react to intense situations. This is positive stress and anything which is under limits, is good for health. Maintaining a balance in every walk of our life and using our common sense could relieve stress to a lot of extent.
Example: For a cup of coffee, one spoon of sugar is good for health, 3 spoons of sugar are heavy & anything above that could be dangerous. An organized life style with realistic time frames and metrics could easily overcome unwanted stress at work.

Stress Management: How to Manage Stress at Work?

The ability to manage stress in an effective way is very important to live a balanced life. The following techniques will help you to relief stress.
What are the benefits of stress management?
Stress, the body’s reaction towards stressful situations, is a state of mental suspense that can have negative influences on our lives and on our health. Stress management helps you to reduce the negative side-effects of stress and allows you to handle stressful situations calmer than before.
In short: it helps you to improve your ability to cope with stress and to avoid stress related conditions, such as chronic headaches, heart diseases and depression. Another benefit of stress management techniques is that it will help you to avoid careless mistakes, which would cost you a lot of time in order to cut out these mistakes.